KICKBOXING CLASSES.
WE OFFER OVER 14 CLASSES A WEEK, MORNING,NOON AND NIGHT. fOR BEGINNERS TO ADVANCED. WE OFFER WOMENS ONLY, COED AND PRIVATE LESSONS.
BEGINNERS.
THIS CLASS IS STRUCTORED TO HELP MOVE YOU TO THE MORE ADVANCED COED OR WOMENS ONLY CLASS. WE SPEND ALOT OF TIME WORKING THE BASIC DRILLS AND PAD WORK. WE WILL SPEND TIME WITH YOU TEACHING YOU THE PROPER FOOTWORK, TECHNIQUE FOR THROWING PUNCHES AND KICKS, ELBOWS, KNEES AND EVEN HOLDING THE PADS. THIS CLASS IS 45 MINUTES WITH WARM UP INCLUDED. THIS IS A NON-CONTACT CLASS.
WOMENS ONLY/ COED
THESE CLASSES ARE ALOT MORE ADVANCED. WE RECCOMEND YOU COME TO THE BEGINEERS CLASS TO HELP UNDERSTAND THE BASICS, BUT WE KNOW TIME CAN BE A PROBLEM. WE WILL HELP YOU ALONG WITH THE DRILLS IN THIS CLASS, BUT THINGS MORE AT A MUCH MORE INTENCE AND QUICKER PACE. THIS CLASS IS 45 MINUTES AND INCLUDES A WARM UP. THIS IS ALSO A NON-CONTACT CLASS.
ADVANCED CLASS
THESE CLASSES INCLUDE PAD WORK, SPARRING AND CONTACT DRILLS. YOU MUST OF ATTEND 3 MONTHS OF WOMENS ONLY OR COED CLASSES BEFORE YOU CAN ATTEND THE ADVANCED CLASSES. WE WILL BE THROWING PUNCHES, KICKS, KNEES AND ELBOWS AT EACH OTHER, BUT IN A CONTROLLED MANNER. ALL STUDENTS MUST HAVE HEAD GEAR, MOUTH GUARDS, SHIN PADS AND BOXING GLOVES. THIS GEAR MUST BE BOUGHT THRU THE CLUB.THIS CLASS IS 45 MINUTES. THERE IS CONTACT IN THIS CLASS. WE HAVE HAD MANY FIGHTERS FROM PROF MMA FIGHTER(ELMER KING OF THE CAGE CHAMPION), STU XFC HEAVY WEIGHT CHAMPION TO AMATUER FIGHTERS. WE EVEN HAVE HAD OTHER INSTRUCTORS FROM OTHER KICKBOXING CLASSES AND CLUBS COME TO OUR WORKOUTS. YOU WILL NOT BE DISSAPOINTED!!!!
PRIVATE CLASS/ GROUP CLASSES
WE ALSO OFFER PRIVATE CLASSES AT $40.00 A SESSION. LOOKING TO HELP CUT THE COST DOWN AND BRING A FRIEND. EACH ADDITIONAL PERSON PAYS AN EXTRA $15.00 PER PERSON. ALL CLASSES WILL BE NON-CONTACT UNLESS GEAR IS PURCHASED.
WE OFFER OVER 14 CLASSES A WEEK, MORNING,NOON AND NIGHT. fOR BEGINNERS TO ADVANCED. WE OFFER WOMENS ONLY, COED AND PRIVATE LESSONS.
BEGINNERS.
THIS CLASS IS STRUCTORED TO HELP MOVE YOU TO THE MORE ADVANCED COED OR WOMENS ONLY CLASS. WE SPEND ALOT OF TIME WORKING THE BASIC DRILLS AND PAD WORK. WE WILL SPEND TIME WITH YOU TEACHING YOU THE PROPER FOOTWORK, TECHNIQUE FOR THROWING PUNCHES AND KICKS, ELBOWS, KNEES AND EVEN HOLDING THE PADS. THIS CLASS IS 45 MINUTES WITH WARM UP INCLUDED. THIS IS A NON-CONTACT CLASS.
WOMENS ONLY/ COED
THESE CLASSES ARE ALOT MORE ADVANCED. WE RECCOMEND YOU COME TO THE BEGINEERS CLASS TO HELP UNDERSTAND THE BASICS, BUT WE KNOW TIME CAN BE A PROBLEM. WE WILL HELP YOU ALONG WITH THE DRILLS IN THIS CLASS, BUT THINGS MORE AT A MUCH MORE INTENCE AND QUICKER PACE. THIS CLASS IS 45 MINUTES AND INCLUDES A WARM UP. THIS IS ALSO A NON-CONTACT CLASS.
ADVANCED CLASS
THESE CLASSES INCLUDE PAD WORK, SPARRING AND CONTACT DRILLS. YOU MUST OF ATTEND 3 MONTHS OF WOMENS ONLY OR COED CLASSES BEFORE YOU CAN ATTEND THE ADVANCED CLASSES. WE WILL BE THROWING PUNCHES, KICKS, KNEES AND ELBOWS AT EACH OTHER, BUT IN A CONTROLLED MANNER. ALL STUDENTS MUST HAVE HEAD GEAR, MOUTH GUARDS, SHIN PADS AND BOXING GLOVES. THIS GEAR MUST BE BOUGHT THRU THE CLUB.THIS CLASS IS 45 MINUTES. THERE IS CONTACT IN THIS CLASS. WE HAVE HAD MANY FIGHTERS FROM PROF MMA FIGHTER(ELMER KING OF THE CAGE CHAMPION), STU XFC HEAVY WEIGHT CHAMPION TO AMATUER FIGHTERS. WE EVEN HAVE HAD OTHER INSTRUCTORS FROM OTHER KICKBOXING CLASSES AND CLUBS COME TO OUR WORKOUTS. YOU WILL NOT BE DISSAPOINTED!!!!
PRIVATE CLASS/ GROUP CLASSES
WE ALSO OFFER PRIVATE CLASSES AT $40.00 A SESSION. LOOKING TO HELP CUT THE COST DOWN AND BRING A FRIEND. EACH ADDITIONAL PERSON PAYS AN EXTRA $15.00 PER PERSON. ALL CLASSES WILL BE NON-CONTACT UNLESS GEAR IS PURCHASED.
